Contact us

If you have any inquiries, get in touch with us. We’ll be happy to help you!

+1 305-539-9363

9015 Dadeland Blvd #F104, Miami, FL 33156

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About Dr. Brent Anderson

With a 30-year career as an in demand Physical Therapist, Dr. Anderson works with professional athletes, dancers and people of all ages and bodies, across the states and abroad.

 

Dr. Anderson is an assistant professor at University of St. Augustine for Health Sciences and guest lectures across the nation. He holds a PhD from the University of Miami,
is an Orthopedic Certified Specialist, and Nationally Certified Pilates Instructor.

 

As the founder and CEO of the world renowned Pilates education school Polestar
Pilates, Brent oversees curriculum design and implementation of his evidence-based Pilates teacher training in over 60 countries. Brent is a pioneer in
Pilates Education, and leads the school for Pilates in rehab & Physical Therapy.

 

His debut publication Principles of Movement outlines 30 years of research in movement science and highlights the philosophies that underpin effective and
transformative movement practice.

 

He is the host of his very own #PilatesHour Podcast with over 200 episodes featuring interviews and conversations with the brightest minds and leaders in movement culture.

 

Now he is challenging the status quo and advocating for movement reform in the public school and health care system.

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About Dr. Karl Bourne

Dr. Karl is a proud Florida native with dual citizenship in Barbados. He received his doctorate from the University of St. Augustine for Health Sciences, where he met his mentor and Polestar founder, Dr. Brent Anderson. In addition to his doctorate degree, Karl also has certifications in weightlifting and blood flow restriction training. He is currently undergoing the Polestar Comprehensive Pilates certification.

He has a true passion for Pilates, orthopedics, myofascial release, and working with golfers and is ready to work with you on any impairment you may have.

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Dr. Anderson PT with Patient

Physical Therapy

Faster, more effective results

Schedule Your Consultation

What We Offer

At Polestar Physical Therapy and Pilates Center in South Miami, Florida, we pride ourselves on delivering faster, more effective results than traditional physical therapy clinics. While most clinics require six to 12 visits or more for many conditions, we treat most issues in just two to four visits by combining the best of hands-on physical therapy with the innovative movement techniques of Pilates. Our unique approach ensures a seamless progression from rehabilitation to fitness, allowing you to recover faster and move better.

 

Polestar Physical Therapy is not just another rehabilitation clinic—we’re a premier center for both recovery and performance enhancement, known for providing the highest-quality care in a one-on-one setting. Our team of exceptionally credentialed professionals uses evidence-based techniques, ensuring every patient receives personalized, targeted care designed specifically for their needs.

 

What sets Polestar apart is our nontraditional, holistic approach to rehabilitation. We focus on functional training, movement re-education, and the integration of mind and body, empowering you to take charge of your recovery and overall well-being.

How We Help

At Polestar, we dedicate a full hour to each patient per session, ensuring personalized care that directly addresses your condition. Our physical therapists work closely with your physician to create a seamless continuum of care. Because of our comprehensive approach, we typically achieve rapid results, often in just two to four visits.

 

We combine manual therapy (including joint, soft-tissue, and neural mobilization) with neuromuscular re-education in the Pilates environment, allowing us to help you recover faster while restoring functional movement and strength.

Conditions We Treat

Your treatment begins with an in-depth consultation and examination. Using advanced diagnostics, we identify the root cause of your issue and create a personalized treatment plan focused on fast, long-lasting results.

 

We offer specialized programs for conditions such as:

  • Low Back Pain
  • Sports & performance-related injuries
  • Shoulder & knee pain
  • Neurological disorders (e.g. stroke, Parkinson's, multiple sclerosis)
  • Osteoporosis
  • Balance disorders
  • Cancer rehabilitation
  • Chronic & acute pain
  • Spinal cord injuries
  • Fibromyalgia/myofascial pain
  • Pelvic pain
  • Arthritis & joint pain
  • Repetitive-use syndromes
  • and much more!

If your condition affects your ability to move efficiently and pain-free, we specialize in restoring functional movement and helping you regain your overall fitness and well-being.

Experience the Polestar Difference

Polestar Physical Therapy provides the most advanced, effective, and compassionate care available. With our proprietary blend of Pilates-based rehabilitation, manual therapy, and functional training, we help you recover quickly and move better, empowering you to live pain-free and with confidence.

 

Ask us how we can help you restore movement, strength, and wellness today.
Call us to schedule your consultation and begin your journey to a healthier, pain-free life.

Contact Us to Schedule Your Appointment

Contact us

If you have any inquiries, get in touch with us. We’ll be happy to help you!

+1 305-539-9363

9015 Dadeland Blvd #F104, Miami, FL 33156

This will close in 0 seconds

About Dr. Brent Anderson

With a 30-year career as an in demand Physical Therapist, Dr. Anderson works with professional athletes, dancers and people of all ages and bodies, across the states and abroad.

 

Dr. Anderson is an assistant professor at University of St. Augustine for Health Sciences and guest lectures across the nation. He holds a PhD from the University of Miami,
is an Orthopedic Certified Specialist, and Nationally Certified Pilates Instructor.

 

As the founder and CEO of the world renowned Pilates education school Polestar
Pilates, Brent oversees curriculum design and implementation of his evidence-based Pilates teacher training in over 60 countries. Brent is a pioneer in
Pilates Education, and leads the school for Pilates in rehab & Physical Therapy.

 

His debut publication Principles of Movement outlines 30 years of research in movement science and highlights the philosophies that underpin effective and
transformative movement practice.

 

He is the host of his very own #PilatesHour Podcast with over 200 episodes featuring interviews and conversations with the brightest minds and leaders in movement culture.

 

Now he is challenging the status quo and advocating for movement reform in the public school and health care system.

This will close in 0 seconds

About Dr. Karl Bourne

Dr. Karl is a proud Florida native with dual citizenship in Barbados. He received his doctorate from the University of St. Augustine for Health Sciences, where he met his mentor and Polestar founder, Dr. Brent Anderson. In addition to his doctorate degree, Karl also has certifications in weightlifting and blood flow restriction training. He is currently undergoing the Polestar Comprehensive Pilates certification.

He has a true passion for Pilates, orthopedics, myofascial release, and working with golfers and is ready to work with you on any impairment you may have.

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