At Polestar Physical Therapy and Pilates Center in South Miami, Florida, we pride ourselves on delivering faster, more effective results than traditional physical therapy clinics. While most clinics require six to 12 visits or more for many conditions, we treat most issues in just two to four visits by combining the best of hands-on physical therapy with the innovative movement techniques of Pilates. Our unique approach ensures a seamless progression from rehabilitation to fitness, allowing you to recover faster and move better.
Polestar Physical Therapy is not just another rehabilitation clinic—we’re a premier center for both recovery and performance enhancement, known for providing the highest-quality care in a one-on-one setting. Our team of exceptionally credentialed professionals uses evidence-based techniques, ensuring every patient receives personalized, targeted care designed specifically for their needs.
What sets Polestar apart is our nontraditional, holistic approach to rehabilitation. We focus on functional training, movement re-education, and the integration of mind and body, empowering you to take charge of your recovery and overall well-being.
At Polestar, we dedicate a full hour to each patient per session, ensuring personalized care that directly addresses your condition. Our physical therapists work closely with your physician to create a seamless continuum of care. Because of our comprehensive approach, we typically achieve rapid results, often in just two to four visits.
We combine manual therapy (including joint, soft-tissue, and neural mobilization) with neuromuscular re-education in the Pilates environment, allowing us to help you recover faster while restoring functional movement and strength.
Your treatment begins with an in-depth consultation and examination. Using advanced diagnostics, we identify the root cause of your issue and create a personalized treatment plan focused on fast, long-lasting results.
We offer specialized programs for conditions such as:
If your condition affects your ability to move efficiently and pain-free, we specialize in restoring functional movement and helping you regain your overall fitness and well-being.
Polestar Physical Therapy provides the most advanced, effective, and compassionate care available. With our proprietary blend of Pilates-based rehabilitation, manual therapy, and functional training, we help you recover quickly and move better, empowering you to live pain-free and with confidence.
Ask us how we can help you restore movement, strength, and wellness today.
Call us to schedule your consultation and begin your journey to a healthier, pain-free life.