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Our Services

Concierge Physical Therapy

We treat a wide range of conditions using a combination of hands-on techniques and Pilates-based rehabilitation.

Private Pilates Sessions

Our private and semi-private sessions offer customized workouts using all of the Pilates equipment with dedicated instructors.

Group Pilates Classes

Our experienced instructors guide you through sessions that help build strength, flexibility, and coordination. Clases offered 7 days a week.

Tailored Movement Solutions

Every client receives a personalized program based on their unique goals, body type, and movement needs.

World-Class Expertise

Our team consists of internationally recognized physical therapists and Pilates instructors, ensuring top-tier care.

Innovative Facility

We offer cutting-edge Pilates and rehabilitation equipment in a calm, professional space designed for your well-being.

We are a fully equipped studio with focus on intimate sessions.

Our doors are open to clients who are interested in group and private sessions.We also offer assistance to Polestar Pilates Training Students who are seeking to complete their hours.

Located in South Miami, we serve...

Pinecrest
Kendall
South Miami
Coral Gables

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