We treat a wide range of conditions using a combination of hands-on techniques and Pilates-based rehabilitation.
Our private and semi-private sessions offer customized workouts using all of the Pilates equipment with dedicated instructors.
Our experienced instructors guide you through sessions that help build strength, flexibility, and coordination. Clases offered 7 days a week.
Every client receives a personalized program based on their unique goals, body type, and movement needs.
Our team consists of internationally recognized physical therapists and Pilates instructors, ensuring top-tier care.
We offer cutting-edge Pilates and rehabilitation equipment in a calm, professional space designed for your well-being.
Our doors are open to clients who are interested in group and private sessions.We also offer assistance to Polestar Pilates Training Students who are seeking to complete their hours.
Located in South Miami, we serve...
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If you have any inquiries, get in touch with us. We’ll be happy to help you!
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With a 30-year career as an in demand Physical Therapist, Dr. Anderson works with professional athletes, dancers and people of all ages and bodies, across the states and abroad.
Dr. Anderson is an assistant professor at University of St. Augustine for Health Sciences and guest lectures across the nation. He holds a PhD from the University of Miami, is an Orthopedic Certified Specialist, and Nationally Certified Pilates Instructor.
As the founder and CEO of the world renowned Pilates education school Polestar Pilates, Brent oversees curriculum design and implementation of his evidence-based Pilates teacher training in over 60 countries. Brent is a pioneer in Pilates Education, and leads the school for Pilates in rehab & Physical Therapy.
His debut publication Principles of Movement outlines 30 years of research in movement science and highlights the philosophies that underpin effective and transformative movement practice.
He is the host of his very own #PilatesHour Podcast with over 200 episodes featuring interviews and conversations with the brightest minds and leaders in movement culture.
Now he is challenging the status quo and advocating for movement reform in the public school and health care system.
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Dr. Karl is a proud Florida native with dual citizenship in Barbados. He received his doctorate from the University of St. Augustine for Health Sciences, where he met his mentor and Polestar founder, Dr. Brent Anderson. In addition to his doctorate degree, Karl also has certifications in weightlifting and blood flow restriction training. He is currently undergoing the Polestar Comprehensive Pilates certification.
He has a true passion for Pilates, orthopedics, myofascial release, and working with golfers and is ready to work with you on any impairment you may have.
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